Learn with RetailVitamin

How to Read a Supplement Facts Label

Learn what the serving size, % Daily Value, and ingredient list actually mean so you can compare products with confidence.

• Serving size tells you the amount used for the listed values
• % Daily Value helps put numbers in context of a 2,000 calorie diet
• Full ingredient disclosure (no proprietary blends on our labels)

General educational guidance only. Individual needs vary.

Batch Numbers, COAs & Transparency

Every batch we release has an identifier. When available, we provide access to third-party test documents (Certificate of Analysis) for that specific lot.

• Batch / lot number appears on the bottle
• COA shows testing for identity, potency, and contaminants (when performed)
• Documents apply only to the listed lot — not a blanket guarantee for all future production

Availability of documents can vary by product and timing. Contact us for current lot information.

Building a Daily Routine

Many people start simple: one or two core products taken consistently. Track how you feel, read the label every time, and adjust only after talking with a healthcare professional.

• Consistency matters more than stacking many products at once
• Keep the label and lot number handy for questions
• Re-evaluate periodically with your own goals and a qualified professional

This is general information, not personalized advice.

Ask Rivo

AI companion for general questions about our product labels, ingredients, and educational topics. It uses our public information and guardrails to stay within safe, non-medical boundaries.

Best for: Understanding what’s on the label, general ingredient education, and navigating our product information.

Always verify with the actual label and consult a healthcare professional for personal health decisions. Ask Rivo does not provide medical advice.

Body Measurement Log

A straightforward personal tracking tool for logging body measurements over time. See your own patterns without any claims about what the numbers mean for health.

Best for: Recording waist, chest, arms, weight, or other measurements you choose to track for your own records.

This is a general wellness logging tool. It is not a medical device, diagnostic tool, or substitute for professional care. Results are for your personal reference only.